ADHD Guided Meditation: Clear Brain Fog & Gain Mental Clarity

This Guided Meditation has been created with adult ADHD needs and strategies in mind. Listen first thing in the morning or whenever you feel the brain fog and overwhelm creeping in to boost your mental clarity and create calm.

In just 20 minutes we override the anxiety that comes with:

✨Executive (Dys)Function

✨Brain Fog

✨Overwhelm/ADHD Paralysis

Please read the disclaimer below before purchasing the meditation. 

Disclaimer: I am not a medical or mental health professional.By listening/watching you agree to take full responsibility for your own well-being - practice great self-care, and seek appropriate professional assistance as needed. Do not listen or watch whilst driving or operating heavy machinery. This is my own technique, that works for me that you can use at your own risk.