The Brand New BODY DOUBLING Podcast!!

Spotify Sync via Patreon     Apple Podcasts.       Patreon.                                                                                                                         (RSS feed for most platforms)

Get instant access to a library of content with new episodes added each month. Listen in real time as I keep you accountable during your daily tasks. Cancel at any time.

According to experts, body doubling can help with Activation, Motivation & Emotional Regulation:  “Often, people know what they need to do, but they have trouble getting started. Having a designated time to begin and having the cue of another person working can be helpful.”

In the 2 years since my ADHD Diagnosis, nothing has helped me more with productivity than body doubling. That’s why I’m paying it forward, with a tool that provides support exactly when YOU need it.

Inside the membership you will find episodes to help with everything from “Kitchen Speed Cleaning” to a real time “Vision Board Workshop” with more episodes added every month.

 Currently available on Apple Podcasts, Spotify and Patreon. Just click one of the buttons below to get started!

Spotify.     Apple Podcasts.       Patreon.