The Brand New BODY DOUBLING Podcast!!
Spotify Sync via Patreon Apple Podcasts. Patreon. (RSS feed for most platforms)
Get instant access to a library of content with new episodes added each month. Listen in real time as I keep you accountable during your daily tasks. Cancel at any time.
According to experts, body doubling can help with Activation, Motivation & Emotional Regulation: “Often, people know what they need to do, but they have trouble getting started. Having a designated time to begin and having the cue of another person working can be helpful.”
In the 2 years since my ADHD Diagnosis, nothing has helped me more with productivity than body doubling. That’s why I’m paying it forward, with a tool that provides support exactly when YOU need it.
Inside the membership you will find episodes to help with everything from “Kitchen Speed Cleaning” to a real time “Vision Board Workshop” with more episodes added every month.
Currently available on Apple Podcasts, Spotify and Patreon. Just click one of the buttons below to get started!